Coaching Services

Bridging Logic and Insight for Greater Awareness
Make An AppointmentAbout Me

Coaching Engagements

Want to discover how to better utilize your brain and manifest the personal and professional life you deserve?

Most people are just living on the surface of what’s possible for them.  Many adults and teens are feeling overwhelmed, depleted and unmotivated. Some lead with logic.  Others are guided by their emotions.  

Combining expertise with emotional insights you unlock a whole new level of what’s possible.

That’s what Becoming Aware® is about. I support adults and teens in bridging logic and insight to reach their potential.

I have coached people from all over the world, helping them move forward with their dreams and experience more success and happiness than ever before.

You don’t have to go for your dreams alone. Work with me to reach your goals.

Teresa Lodato

Imagine being able to:

  • become aware of triggers and reduce their impact.
  • boldly embrace who you are at the core of your being.
  • trust your judgment and make conscious choices.
  • respond calmly in stressful situations.
  • masterfully de-escalate conflict situations.
  • access your inner knowing in any given moment.
  • have the ability to relate to and connect with the people on your team and in your life.
  • communicate in a calm supportive manner.
  • experience more happiness, energy, and abundance.
  • navigate relational trauma in the workplace and your personal life. 

Get Active Vision, Strategy, & Roadmap to Reach Your Goals

We have multiple ways we can work together depending on your situation and your goals.

Teresa is an incredible coach. I experienced deep shifts working with her that have stayed with me.

Julie F. Hedlund

Children's Book Author

Teresa is unique in coaching due to her excellent intuitive insight into all things. I have heard her speak and her passion for people flows through her.

Judith Palmer

Founder, Natural Healings

Teresa is amazing!  She is a wealth of knowledge combined with true caring, intuition and skills.  I highly recommend Teresa!

Gitta Sivander

Speaking Coach, Sivander Coaching

A lovely woman who has worked hard to obtain training in various skills to help her clients effectively.

Joseph Farley

Marriage & Family Therapist, Healing the Real Self

Teresa is the real deal. She has a true ability to connect with you, see situations, and guide in a way that is 100% authentic. Teresa translates what your soul feels and wants to say, but (what) so many of us can’t see clearly or say with confidence that is how we actually feel. She has always said something that deep down I already knew and her sessions help put it into actual words, perspective, and forward-thinking advice. I started seeing Teresa to gain insight on something negative in my life. I had already gone to every other type of person possible (traditional doctors, acupuncture, therapy, etc.) and was willing to try anything just to say that I had tried it. Teresa gave me additional insight and ways to address it and it actually made a difference – a real and very meaningful difference, and now I will never be at that same point ever again! Words can never truly say how grateful I am to Teresa and her gift for changing my life so dramatically!  If you’re considering going to Teresa, it’s well worth the money to find out for yourself. Thank you for having a positive impact on my life, Teresa!

Kate C. San Ramon, CA

I Also Give Hands-On Workshops & Talks

Take your team to the next level with a customized team development program. Your team will get personalized coaching and attention, and this program can be delivered in-person or virtually