You don’t lose capability under pressure.
You lose access to it
Teresa Lodato helps senior leaders recognize when their best thinking has gone offline under pressure, and restore consistent access to it. Through neuroscience-grounded coaching, corporate facilitation, and keynote speaking.
Teresa Lodato helps senior leaders recognize when their best thinking has gone offline under pressure, and restore consistent access to it. Through neuroscience-grounded coaching, corporate facilitation, and keynote speaking.
TEDx Speaker (Top 2%) · U.S. Navy Veteran · Author · Creator of Leadership Frequency
Teresa Lodato is an executive leadership coach, speaker, and author whose work sits at the intersection of neuroscience, psychology, and executive leadership.
A United States Navy veteran and former Private Banking and Investment Specialist at Merrill Lynch, Teresa spent over twenty years inside high-pressure environments before a rare stress-induced neurological condition forced her to confront the cost of leading without access to her own clarity. The decade of rebuilding that followed produced the framework that became Leadership Frequency.
Her methodology, Reflect, Release, Restore, gives leaders a practical, neuroscience-grounded process for recognizing when their internal state has shifted, releasing what is narrowing their access, and returning to the clear thinking their roles demand.
Teresa holds advanced certifications in neuroscience coaching (CNTC), relational trauma coaching (CRTC), and professional coaching (CPCC, PCC through ICF). Her TEDx talk reached the top 2% of all TEDx talks globally. She is the author of Why Aren’t You Listening to Me? and is completing her second book, Leadership Frequency: How the Best Leaders Stay Themselves Under Pressure.
Teresa has been recognized as one of
the Top Co-Active Coaches by Coach
Foundation.
Author of Why Aren’t You Listening to Me? and the forthcoming Leadership Frequency: How the Best
Leaders Stay Themselves Under Pressure.
One-on-one coaching, twelve-month mentorship, and corporate facilitation built around the Leadership Frequency framework.
Keynotes and corporate facilitations on why leaders lose access to their best thinking under pressure, and how to bring it back.
Why Leaders Lose Access to Their Best Thinking Under Pressure
A long-form essay on the access problem at the heart of leadership inconsistency, the three patterns of how leaders narrow under pressure, and the practice that brings access back.
It’s time to overcome obstacles and tap into your true potential. Release the fears that hold you back and unleash your innate gifts to create the life of your dreams.
“Teresa is an amazing coach. Her intuition, love for me as her client, and honesty makes every coaching session a transformative experience. She not only helps me look at my topic from different perspectives but she also helps me get to the root causes and see my true feelings. Her wisdom and straight talk are a great combination for powerful self discoveries..”
“Teresa is an outstanding coach. Her understanding of human relationships, coupled with her generous heart and sharp intuition makes her a powerhouse in creating personal transformation. Through the work we did together, she helped me uncover and discard fears and insecurities I had about myself and see the possibilities I was longing for. I feel like a weight has been lifted and my future is brighter than ever! Having worked with other coaches before, I understand and recognize excellent coaching. I recommend Teresa without reservation”
“Teresa is the real deal. She has a true ability to connect with you, see situations, and guide in a way that is 100% authentic. Teresa translates what your soul feels and wants to say, but (what) so many of us can’t see clearly or say with confidence that is how we actually feel … Words can never truly say how grateful I am to Teresa and her gift for changing my life so dramatically!”
“Teresa is not your average coach … She is intuitive, spiritual, insightful and educated. She has a nurturing presence and is able to gently guide you to unexpected places. Every session I have with her leads to deep insights and shifts in my life. She is everything you want in a coach and more. I highly recommend working with her!”
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